No changes. Actually up 0.3 pounds from last week but MEH. Running and fitness is back in the picture so I suspect I'll start shedding again. This will mark my 1 year in the academy weigh-in making my total loss since joining at 64 pounds. (total all time loss of 122)
8/15
Weight - 204.5
Body Fat - 19.3
BMI - 28.3
Shoulders - 46
Neck - 16
Chest - 43
Bicep right - 12.5
Bicep - left - 12.5
Waist - 39
Hips - 38
Thigh - right - 21.5
Thigh - left - 21.5
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