Light workout day. Did a physical therapy appointment for shoulder injury. Lot's of exercises there.
Bodyweight 1A
Bodyweight 1A
Circuit - 3 sets
Push ups: 1x10
Squats: 1x10
Planks: 30 seconds
Jumping Jacks: 30 seconds
Yep. This is where I post crap. I'm shocked you're actually interested enough to look but welcome anyway!!!
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