Gained 0.8 pounds this week. No measurement changes. This is getting hard. I feel like I have so little left to lose that it's an endless fight for every pound. I also haven't gained any bulk in a long time. I'm wondering if running is actually interfering with that. Not sure I'd consider it a bad thing. Just spewing thoughts.
7/18
Weight - 206.6
Body Fat - 19.8
BMI - 28.6
Shoulders - 45
Neck - 16
Chest - 43
Bicep right - 12.5
Bicep - left - 12.5
Waist - 39.5
Hips - 38
Thigh - right - 21.5
Thigh - left - 21.5
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