Nothing to report this week. Down 0.3 pounds and the rest remains the same. No worries there.
7/11
Weight - 205.8
Body Fat - 19.8
BMI - 28.5
Shoulders - 45
Neck - 16
Chest - 43
Bicep right - 12.5
Bicep - left - 12.5
Waist - 39.5
Hips - 38
Thigh - right - 21.5
Thigh - left - 21.5
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