Add an inch to the shoulders(YAY) and subtract half an inch from the waist(More YAY). Weight is very low so won't freak if it bounces back a couple pounds next week.
7/25
Weight - 201.8
Body Fat - 19.6
BMI - 28
Shoulders - 46
Neck - 16
Chest - 43
Bicep right - 12.5
Bicep - left - 12.5
Waist - 39
Hips - 38
Thigh - right - 21.5
Thigh - left - 21.5
Tonight ids the Hosparus Lunar5K. I'm looking forward to it but it's a bit weird having a race at night. Can't workout this afternoon like usual and just seems different LOL
Tonight ids the Hosparus Lunar5K. I'm looking forward to it but it's a bit weird having a race at night. Can't workout this afternoon like usual and just seems different LOL
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